The Truth About Whey Protein

• High-quality protein derived from cows milk
• Complete protein: has all the amino acids that human beings need to stay healthy
• Helps grow and repair muscles and body cells
• Supports immune system
• Superb source of energy
• Fits into the whole spectrum of age groups

Table

PDCAAS: Protein Digestibility Amino Acid Score

• The gold standard in evaluating protein endorsed by the WHO and the U.S Food and Drug Administration
• This means all essential amino acids present and absorbed in the blood stream
• Perfect PDCAAS is 1